You know, there's nothing like the fresh, clean feeling in your mouth after you've brushed and flossed your teeth to make you feel good. But cleaning your teeth properly does much more for you than help keep your smile bright and your breath fresh... it helps protect you against oral health problems such as bleeding gums. Preventing Tooth Decay Follow our daily checklist for avoiding tooth decay. Preventing Gum Disease Maintain healthy gums and help stop gingivitis before it starts by following these tips for a thorough oral care routine. Brushing Instructions Follow these recommended instructions for proper brushing – whether you are using a regular or power toothbrush. Cleaning In Between Advice on flossing and other interdental cleaning methods. Choosing A Toothbrush Guidelines for picking the right brush for you.